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VisionFit Health
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The Coach
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Join date: May 4, 2023
Posts (3)
May 8, 2023 ∙ 4 min
How to Set Realistic Goals: Tips for Creating Achievable Objectives for Your Diet
Learn how to set realistic goals for your diet and create achievable objectives. Discover how to stay motivated and track your progress.
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May 6, 2023 ∙ 4 min
The Importance of Rest Days: Why Taking a Break is Key to Muscle Growth
Discover the science behind rest days and why they are crucial for building strength and endurance. Learn how to incorporate rest days into
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May 6, 2023 ∙ 4 min
Understanding Macros: A Beginner's Guide to Mastering Nutrition
Learn the basics of macros and how they can help you achieve your health and fitness goals with this beginner's guide.
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